Actividades Dirigidas | Palacio Deportes Benalmádena

ACTIVIDADES DIRIGIDAS

Palacio Deportes Benalmádena

Te ofrecemos una amplia gama de actividades para que hagas en grupo o individualmente. Disponemos de un equipo cualificado de profesionales dedicados a ti, para hacerte pasar en el Palacio de Deportes Benalmádena las mejores horas de tu día.

HORARIO ACTIVIDADES DIRIGIDAS

Horario de actividades actualizado a 18/09/2023

HORARIO

08:00 - 08:50

08:00 - 08:50

08:00 - 08:50

08:00 - 08:50

09:00 - 09:50

09:00 - 10:20

09:10 - 10:00

09:30 - 10:20

09:30 - 10:20

09:30 - 10:20

09:30 - 10:20

09:30 - 10:20

10:00 - 10:50

10:00 - 10:50

10:30 - 11:20

10:30 - 11:20

10:30 - 11:20

10:30 - 11:20

11:00 - 11:50

11:00 - 11:50

11:30 - 12:20

11:30 - 12:20

11:30 - 12:20

12:30 - 13:00

12:30 - 13:20

12:30 - 13:20

14:30 - 15:20

14:30 - 15:20

17:00 - 17:50

17:00 - 17:50

17:00 - 17:50

18:00 - 18:50

18:00 - 18:50

18:00 - 18:50

19:00 - 19:50

19:00 - 19:50

19:00 - 19:30

19:00 - 19:50

20:00 - 20:50

20:00 - 20:50

20:00 - 20:50

20:00 - 20:50

20:00 - 20:50

21:00 - 21:50

21:00 - 21:50

21:00 - 21:50

21:00 - 22:00

SALA

SOLARIUM

SALA A

SALA B

SALA C

SOLARIUM

SALA A

PISCINA

SOLARIUM

SALA A

SALA B

SALA C

MINOTAURO

SOLARIUM

SALA C

SALA A

SALA B

SALA C

SOLARIUM

PISCINA

SALA A

SALA A

SALA B

SALA C

SALA C

SALA A

SALA C

SALA B

SALA C

SALA C

SALA C

SOLARIUM

SALA A

SALA B

SALA C

SALA A

SALA B

SALA C

MINOTAURO

PISCINA

SALA A

SALA B

SALA C

SOLARIUM

SALA A

SALA B

SOLARIUM

SALA C

LUNES

PDB CROSS

.

BIKE VIRTUAL

PDB FUNCIONAL

.

PDB YOGA

AQUAGYM

PDB CROSS

.

PDB BIKE

ZUMBA

PDB SCULPING

.

.

PDB SCULPING

BIKE VIRTUAL

PDB COMBAT

PDB FUNCIONAL

AQUAGYM

.

PILATES

BIKE VIRTUAL

FLAMENCO FIT

CASTAÑUELAS

PILATES

-

PDB BIKE

.

PDB TRX/CORE

PDB TRX/CORE

PDB FUNCIONAL

PDB TONO

BIKE VIRTUAL

ZUMBA

PDB BALANCE

PDB BIKE

PDB GAP

.

AQUAGYM

PILATES

PDB BIKE

PDB PUMP

PDB CROSS

PDB YOGA

BIKE VIRTUAL

PDB CROSS

.

MARTES

PDB CROSS

PDB GAP

BIKE VIRTUAL

PDB FUNCIONAL

PDB CROSS

.

AQUAGYM

.

PDB BALANCE

PDB BIKE

PDB TRX/CORE

-

PDB CROSS

.

PDB GAP

BIKE VIRTUAL

PDB FIT BOXING

-

-

-

PILATES

BIKE VIRTUAL

SEVILLANAS AV

.

PILATES

SEVILLANAS IN

BIKE VIRTUAL

PDB FUNCIONAL

PDB GLÚTEOS

PDB MOBILITY

PDB FUNCIONAL

PILATES

BIKE VIRTUAL

PDB FIT BOXING

PDB TONO

PDB BIKE

PDB PUMP

CAPOEIRA

.

PDB COMBAT

PDB BIKE

ZUMBA

PDB CROSS

-

BIKE VIRTUAL

PDB CROSS

PDB LATINOS

MIÉRCOLES

PDB CROSS

.

BIKE VIRTUAL

PDB FUNCIONAL

.

PDB YOGA

AQUAGYM

PDB CROSS

.

PDB BIKE

ZUMBA

PDB TONO

.

.

PDB TONO

BIKE VIRTUAL

PDB COMBAT

PDB FUNCIONAL

AQUAGYM

.

PILATES

BIKE VIRTUAL

FLAMENCO FIT

CASTAÑUELAS

PILATES

.

PDB BIKE

.

PDB TRX/CORE

PDB TRX/CORE

PDB FUNCIONAL

PDB TONO

BIKE VIRTUAL

ZUMBA

PDB BALANCE

PDB BIKE

PDB GAP

.

AQUAGYM

PILATES

PDB BIKE

PDB PUMP

PDB CROSS

PDB YOGA

BIKE VIRTUAL

PDB CROSS

.

JUEVES

PDB CROSS

PDB SCULPING

BIKE VIRTUAL

PDB FUNCIONAL

PDB CROSS

.

AQUAGYM

.

PDB BALANCE

PDB BIKE

PDB TRX/CORE

.

PDB CROSS

.

PDB SCULPING

BIKE VIRTUAL

PDB FIT BOXING

-

-

-

PILATES

BIKE VIRTUAL

SEVILLANAS AV

-

PILATES

SEVILLANAS IN

BIKE VIRTUAL

PDB FUNCIONAL

PDB GLÚTEOS

PDB MOBILITY

PDB FUNCIONAL

PILATES

BIKE VIRTUAL

PDB FIT BOXING

PDB TONO

PDB BIKE

PDB PUMP

CAPOEIRA

.

PDB COMBAT

PDB BIKE

ZUMBA

PDB CROSS

.

BIKE VIRTUAL

PDB CROSS

PDB LATINOS

VIERNES

PDB CROSS

.

BIKE VIRTUAL

PDB FUNCIONAL

.

PDB YOGA

AQUAGYM

PDB CROSS

.

PDB BIKE

ZUMBA

PDB GAP

-

-

PDB GAP

BIKE VIRTUAL

-

PDB FUNCIONAL

.

.

PILATES

BIKE VIRTUAL

-

-

-

.

PDB BIKE

.

.

.

.

.

BIKE VIRTUAL

ZUMBA

PILATES

PDB BIKE

PDB COMBAT

.

.

PDB PUMP

.

.

PDB CROSS

.

BIKE VIRTUAL

PDB CROSS

SÁBADO

-

.

-

-

.

.

.

.

PDB PUMP

.

.

.

.

ZUMBA

.

PDB BIKE

.

.

.

PDB TONO

.

.

PDB FIT BOXING

BIKE VIRTUAL

.

.

.

.

.

.

.

.

BIKE VIRTUAL

.

.

.

.

.

.

.

.

.

.

.

.

DOMINGO

-

.

-

-

.

.

.

PDB FUNCIONAL

.

.

.

.

.

.

.

PDB BIKE

.

.

.

.

.

.

BIKE VIRTUAL

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

ACTIVIDAD SUAVE

ACTIVIDAD MODERADA

ACTIVIDAD INTENSA

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