Actividades Dirigidas

Palacio Deportes Benalmádena

Te ofrecemos una amplia gama de actividades para que hagas en grupo o individualmente. Disponemos de un equipo cualificado de profesionales dedicados a ti, para hacerte pasar en el Palacio de Deportes Benalmádena las mejores horas de tu día.

ACTIVIDADES DIRIGIDAS

HORARIO

08:00 - 08:50

08:30 - 09.20

08:30 - 09:20

09:00 - 10:20

09:00 - 09:50

09:10 - 10:00

09:30 - 10:20

10:00 - 10:50

10:10 - 11:00

10:30 - 11:20

11:00 - 11:50

11:10 - 12:00

11:30 - 12:20

12:00 - 12:50

12:10 -13:00

12:30 - 13:00

12:30 - 13:20

14:30 - 15:20

17:00 - 17:30

17:00 - 17:50

17:30 - 18:00

18:00 - 18:50

19:00 - 19:50

20:00 - 20:50

21:00 - 21:50

21:00 -21:50

SALA

SOLARIUM

SALA A

SALA B

SALA C

SALA A

SOLARIUM

SALA B

PISCINA

SALA A

SALA B

SALA C

MINOTAURO

SOLARIUM

SALA C

SALA A

SALA B

SALA C

SOLARIUM

SALA B

SALA A

SALA B

SALA A

SALA B

SALA C

SALA B

SALA C

SALA A

SALA C

SALA B

SALA C

SALA A

SALA C

SOLARIUM

SALA A

SALA B

SALA C

SOLARIUM

SALA A

SALA B

SALA C

SOLARIUM

MINOTAURO

SALA A

SALA B

SALA C

SOLARIUM

MINOTAURO

SALA A

SALA B

SOLARIUM

LUNES

PDB CROSS

.

BIKE VIRTUAL

PDB FUNCIONAL

PDB YOGA

PDB CROSS

.

AQUAGYM

.

PDB BIKE

PDB ZUMBA

PDB SCULPING

.

PDB SCULPING

PDB BIKE

PDB COMBAT

PDB FUNCIONAL

.

PILATES

BIKE VIRTUAL

FLAMENCO FIT

-

CASTAÑUELAS

PILATES

.

PDB BIKE

.

PDB PUMP

PDB TRX/CORE

.

PDB TONO

BIKE VIRTUAL

ZUMBA

PDB FUNCIONAL

PDB BALANCE

PDB BIKE

PDB GAP

.

PILATES

PDB BIKE

PDB PUMP

PDB CROSS

.

PDB YOGA

BIKE VIRTUAL

PDB CROSS

MARTES

PDB CROSS

PDB GAP

BIKE VIRTUAL

PDB FUNCIONAL

.

PDB CROSS

.

AQUAGYM

PDB BALANCE

PDB BIKE

PDB TRX/CORE

PDB CIRCUIT T

PDB CROSS

.

PDB GAP

-

PDB FIT BOXING

-

.

PILATES

BIKE VIRTUAL

SEVILLANAS AV

-

PILATES

SEVILLANAS IN

BIKE VIRTUAL

PDB FUNCIONAL

PDB GLUTEOS

-

PDB FUNCIONAL

PDB MOBILITY

PILATES

BIKE VIRTUAL

PDB FIT BOXING

-

PDB TONO

PDB BIKE

PDB PUMP

PDB FUNCIONAL

PILATES

PDB COMBAT

PDB BIKE

ZUMBA

PDB CROSS

PDB TONO

.

BIKE VIRTUAL

PDB CROSS

MIÉRCOLES

PDB CROSS

.

BIKE VIRTUAL

PDB FUNCIONAL

PDB YOGA

PDB CROSS

.

AQUAGYM

.

PDB BIKE

PDB ZUMBA

PDB TONO

.

PDB TONO

PDB BIKE

PDB COMBAT

PDB FUNCIONAL

.

PILATES

BIKE VIRTUAL

FLAMENCO FIT

-

CASTAÑUELAS

PILATES

-

PDB BIKE

.

PDB PUMP

PDB TRX/CORE

.

PDB TONO

BIKE VIRTUAL

ZUMBA

PDB FUNCIONAL

PDB BALANCE

PDB BIKE

PDB GAP

.

PILATES

PDB BIKE

PDB PUMP

PDB CROSS

.

PDB YOGA

BIKE VIRTUAL

PDB CROSS

JUEVES

PDB CROSS

PDB SCULPING

BIKE VIRTUAL

PDB FUNCIONAL

.

PDB CROSS

.

AQUAGYM

PDB BALANCE

PDB BIKE

PDB TRX/CORE

PDB CIRCUIT T

PDB CROSS

.

PDB SCULPING

.

PDB FIT BOXING

.

PILATES

BIKE VIRTUAL

SEVILLANAS AV

-

PILATES

SEVILLANAS IN

BIKE VIRTUAL

PDB FUNCIONAL

PDB GLUTEOS

-

PDB FUNCIONAL

PDB MOBILITY

PILATES

BIKE VIRTUAL

PDB FIT BOXING

-

PDB TONO

PDB BIKE

PDB PUMP

PDB FUNCIONAL

PILATES

PDB COMBAT

PDB BIKE

ZUMBA

PDB CROSS

PDB GAP

.

BIKE VIRTUAL

PDB CROSS

VIERNES

PDB CROSS

.

BIKE VIRTUAL

PDB FUNCIONAL

PDB YOGA

PDB CROSS

.

AQUAGYM

.

PDB BIKE

PDB ZUMBA

PDB GAP

.

PDB GAP

BIKE VIRTUAL

.

PDB FUNCIONAL

.

PILATES

BIKE VIRTUAL

-

PDB BIKE

-

.

-

BIKE VIRTUAL

ZUMBA

-

PILATES

PDB BIKE

PDB COMBAT

PDB CROSS

-

PDB PUMP

-

PDB CROSS

-

BIKE VIRTUAL

-

SÁBADO

-

.

-

.

PDB BIKE

.

ZUMBA

PDB PUMP

.

PDB TONO

PDB BIKE

.

BIKE VIRTUAL

PDB FIT BOXING

.

BIKE VIRTUAL

.

DOMINGO

-

.

-

OPEN BOX

.

PDB FUNCIONAL

.

PDB BIKE

.

BIKE VIRTUAL

.

ACTIVIDAD SUAVE

ACTIVIDAD MODERADA

ACTIVIDAD INTENSA

PON TU MÓVIL EN HORIZONTAL PARA VISUALIZAR EL CUADRANTE DE ACTIVIDADES O DESCÁRGATE EL HORARIO EN TU DISPOSITIVO CLICANDO AQUÍ DEBAJO

ACTIVIDADES DIRIGIDAS

Palacio Deportes Benalmádena

ACTIVIDADES DIRIGIDAS

HORARIO

08:00 - 08:50

08:30 - 09.20​

08:30 - 09.20

08:30 - 09:20

09:00 - 10:20

09:00 - 09:50

09:10 - 10:00

09:10 - 10:00

09:30 - 10:20

09:30 - 10:20

09:30 - 10:20

09:30 - 10:20

10:00 - 10:50

10:10 - 11:00

10:10 - 11:00

10:30 - 11:20

10:30 - 11:20

10:30 - 11:20

10:30 - 11:20

11:00 - 11:50

11:10 - 12:00

11:10 - 12:00

11:30 - 12:20

11:30 - 12:20

11:30 - 12:20

12:00 - 12:50

12:10 -13:00

12:30 - 13:00

12:30 - 13:20

12:30 - 13:20

14:30 - 15:20

14:30 - 15:20

17:00 - 17:30

17:00 - 17:50

17:00 - 17:50

17:00 - 17:50

17:30 - 18:00

18:00 - 18:50

18:00 - 18:50

18:00 - 18:50

18:00 - 18:50

19:00 - 19:50

19:00 - 19:50

19:00 - 19:50

19:00 - 19:50

19:00 - 19:50

20:00 - 20:50

20:00 - 20:50

20:00 - 20:50

20:00 - 20:50

20:00 - 20:50

21:00 - 21:50

21:00 - 21:50

21:00 -21:50

SALA

SOLARIUM

SALA A

SALA B

SALA C

SALA A

SOLARIUM

SALA B

PISCINA

SALA A

SALA B

SALA C

MINOTAURO

SOLARIUM

SALA C

SALA A

SALA A

SALA B

SALA C

SOLARIUM

SALA B

SALA A

08:30 - 09.20